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Choosing the right mattress can profoundly impact your health and well-being. A quality mattress provides more than just comfort; it can significantly improve your sleep quality and overall physical condition. The right mattress can reduce pain, alleviate stress, and enhance your body's ability to rest and recover. Sleep is crucial for maintaining optimal health, and your mattress plays a vital role in ensuring you get the restorative sleep you need. A supportive mattress hel

Stories That Stir Robin Hood Hotel Reviewed by Ron Lee, CSP Storytelling has been around since humans could talk and it’s an essential...

Photo supplied ZAHALKAWORLD – an artist’s archive brings together key bodies of work from Zahalka’s renowned photographic practice. Spanning more than 40 years, the exhibition at NAS Gallery sees over 100 works from 15 different photographic series, alongside collected ephemera from her studio and archive.  First exhibited at the Museum of Australian Photography (MAPh) in 2023, Anne Zahalka worked closely with the National Art School to include six artworks from their col

Pride and Prejudice Adaptation Gill Hornby Composer Carl Davis Director Tyron Parke Sydney Opera House Playhouse Reviewed by Ron Lee, CSP...

Sister Act Music by Alan Menken Lyrics by Glenn Slater Director Bill Buckhurst Choreographer Alistair David Photo credit Daniel Boud Capitol Theatre Sydney Reviewed by Ron Lee, CSP Sister Act  has opened at Sydney's Capitol Theatre . Having seen Casey Donovan  in 9 to 5 , Rhonda Burchmore  in several productions since Sugar Babies  in 1987, Genevieve Lemon  in The Australia Show  in the 1980s, Steaming , Who's Afraid of Virginia Woolf?  and numerous others, and having enjoyed

Oral hygiene is an essential aspect of overall good health & well-being and over a lifetime, your teeth and gums have to endure a lot of punishment. There are two types of people; those who don’t bother with the dentist unless they have an issue and those who take a proactive approach and have regular oral examinations. Either way, there is a set of best practices to promote dental health , which we outline below. Correct brushing  – You should brush your teeth 4-5 times a da

When you’ve got two or more kids, choosing the right pram isn’t just about convenience; it can help you feel like you’ve got it all together even when you don’t. There are many amazing options for prams out there, and a popular choice for families with multiple kids is either to get the double pram or tandem pram. It makes sense to get one, right?  While double prams are an excellent choice for families, especially those with twins, before you buy one, it’s a good idea to sto

Adam Mada Sydney Spiegeltent Photo credit Leo Bonne Reviewed by Ron Lee, CSP, MAICD When you hear or read the term, “children’s...